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Fitness

The 5 Areas of Physical Fitness

How to Live a Healthier Lifestyle When you Don’t Have Time

Echelon Fitness Stride Treadmill Review

How to Start a New Workout Routine

10 Apps to Help You Achieve Your Summer Fitness Goals

LES MILLS On Demand Review (and Free 30-Day Trial!)

Review Of The Les Mills Coach Program

5 Must-Haves for Your Gym Bag: Pack Now, Save Time Later

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If you’re looking for a way to increase producti

If you’re looking for a way to increase productivity and efficiency, then we have a list of podcasts for you! Podcasts are great learning tools because they offer impactful advice that you can listen to almost anywhere! ⁠⁠
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#twentysomethings #millenniallifestyle #twentysomething #bigsistersclub

Did you catch our guide to non-toxic candles? Many

Did you catch our guide to non-toxic candles? Many candles are made with paraffin wax which gives off toxic soot as it burns. There are plenty of amazing brands and small businesses that make non-toxic candles. Here are some of our favorites. ⁠⁠
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#soycandle #candlesofinstagram #candlelove #homefragrance #candleshop #luxurycandles #thecandlelibrary #ilovecandles #naturalcandle #candlecare #woodwickcandles

Setting goals — including personal goals, financ

Setting goals — including personal goals, financial goals career goals, relationship goals, and more — is an important part of personal development. We need to leave our comfort zone to truly grow as individuals. If we spend too much time being comfortable, we will never learn what we are truly capable of.⁠⁠
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Live and learn. @rtulipanowarren shares 4 things s

Live and learn. @rtulipanowarren shares 4 things she *didn't* do in her 20s that she things there are value in doing! ⁠⁠
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Have you done these? Share your experience below.⁠⁠
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#twentysomethings #millenniallifestyle #twentysomething #bigsistersclub

Coming at you this week: 5 Ways to show you're rea

Coming at you this week: 5 Ways to show you're ready for a promotion from @mnioannou!⁠⁠
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TIP #1: Work at the next level.⁠⁠
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Show you're capable. Prepare yourself for the responsibilities of the next role. Talk with people a few steps ahead of. Lay the foundation for your next step and start strengthening those relationships now. ⁠⁠
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TIP #2: Make it known.⁠⁠
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Does your boss know you're working towards a promotion? If not, talk about it so you can position yourself perfectly for when the opportunity arises. ⁠⁠
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⁠TIP #3: Find a mentor.⁠⁠
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Mentors are invaluable resources in your career field. Connect with someone a few steps ahead of you in your role. ⁠⁠
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TIP #4: Make your achievements known.⁠⁠
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If you don't share, they won't be aware. ⁠⁠
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TIP #5: Seek feedback.⁠⁠
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Ask for feedback from your boss/manger. What skills do you need to strengthen? Don't wait until you're passed over for a promotion to ask this question.⁠

Did you know that clariti® 1 day contacts are

Did you know that clariti® 1 day contacts are the first net plastic neutral daily disposable contact lens1?! They partner with Plastic Bank® to collect and convert an equal amount of ocean-bound plastic through their global network. So if you want to feel good about your eyes AND the planet—look no further!

1. CVI data on file 2020. Sustainability report, clariti® 1 day in US. Based on top 4 global contact lens manufacturers. 2. CVI data on file 2019. Randomised, double-masked, 1-week DD dispensing study with clariti® 1 day, single site UK, n=54. High contrast Snellen VA 6/5 at dispensing and 1-week visits. *UV-blocking contact lenses help provide protection against transmission of harmful UV radiation to eye but are not substitutes for protective UV-absorbing eyewear, such as UV absorbing goggles or sunglasses, as they do not completely cover the eye or surrounding area. Continue to use UV-absorbing eyewear as directed by your eye care professional.

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