Lauren Alexander

Lauren graduated from Hofstra University with a bachelor's degree in communications and a minor in psychology. She enjoys spinning, crafting, and Saints football. She is currently getting her teaching credential with hope to inspire future generations.

How To Use Essential Oils To Feel More Balanced

I was introduced to essential oils for the first time over a year ago.My friend used them for everything: to improve her mood, clean her house–almost anything you can…

I thought I would be scared or upset turning 30, but in reality, it was complete opposite.

How To Have Fun at a Wedding Without a Date

Going to a wedding without a date can leave you feeling very single. But fret not, you can still have a total blast!

How To Stop Caring About What Other People Think About You

Letting a stranger validate you is no way to live.

Are you sabotaging all of your romantic relationships? If you have these 10 habits, you might be.

Some stress is healthy, but then then there are those times where your world feels like it’s closing in from all the stress.

Failure Is a Good Thing (Quitting Is Not)

The phrase, “failure is not an option,” needs to be removed from our vocabulary as twenty-somethings.

How To Make Sure Your News Isn’t Just From Your Newsfeed

Are you reading both sides of the story? Get your news from reputable sources (and not just your newsfeed).

3 Bad Habits That Keep You From Staying True To Yourself

Society has tried to tell us that there is only one way to be an adult, and that has lead us to some bad habits that keep you from staying true to yourself.

Dating Disaster Stories: How Long is Too Long?

I waited two hours for a guy to show up for a date.

As we get older, friendships become more about quality over quantity.

How To Support Your Friends' Goals (and Why It's Important)

Your friends are your backbone, but they need your support too.

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