How to Reset Your Habits and Routines This Spring
Take advantage of this fantastic spring season to settle in, reflect, and adjust your day-to-day routines this spring!
Alyssa Towns (Swantkoski)
Alyssa graduated from the University of Colorado Colorado Springs in 2016 with a Bachelor of Arts in Psychology and a Bachelor of Arts in Criminal Justice. Early in her career, her interests shifted, and she works in communications and change management. She lives in Denver with her husband, and they love going on adventures together. She lives for summers in Colorado and enjoys hiking and stand up paddleboarding. She also enjoys collecting plants and stationery sets, reading self-help books, and is obsessed with the Yoga with Adriene YouTube channel. No matter where her career path leads her, writing, and sharing her experiences to help others will always be a part of her plans.
Website: https://www.wordswithalyssa.com/
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