My friend’s response to me talking in circles floored me.

Becoming a balanced person take intention, as well as time and repeated practice of the right habits.

Can you feel yourself panicking at the sight of this question? Life isn’t a bunch of boxes to check off. It’s time to truly live.

Break out the stationary, it’s National Pen Pal Day!

Communication is a vital part of every relationship.

Everyone needs a break from time to time.

We cannot be our best selves living our best lives if we consistently put others before us on a regular basis.

Are you the type of person who likes to challenge yourself?

You need to make sure that you are taking care of yourself through life transitions.

Do you feel like you’re at a crossroads and aren’t sure what your next steps should be?

My dad gave me some powerful advice I now live by.

Happiness is about finding your ultimate contentment.