It’s common sense, but it takes a little bit of living to truly understand it.

No matter how creatively the people around you give you encouragement, being laid off is a painful experience that can really hurt your confidence.

The best time to treat yourself isn’t when life gets hectic, it’s every single day. Here are 3 ways I show myself love daily.

Studying abroad is incredibly awesome and life-changing, but it’s a little scary too.

Mental illness is not a choice. We cannot choose what it does to us, but we do have choices in how we react to and cope with it.

The most important point I want to make is that Formation — and LEMONADE as a whole — were not made with white people in mind.