30 Ways To Have a Better Week Starting Tonight

The grind doesn't stop... even on weekends. We've all had those weeks - and weekends - where everything feels chaotic before Monday has even happened. It's like we need a reset for a better week starting tonight but it all seems too out of control.

We got nothing done that we wanted to get done. Our laundry is overflowing. Our inboxes have way too many emails for us to read. We're purely running on iced coffee and vibes. The next thing we know... it's already Wednesday and nothing has changed.

If that sounds like you, know you're not alone. Most twenty-somethings have weeks like that, more often than not. There is some good news, though - you don't have to completely reinvent your life to have a better week. You also don't have to wait until Sunday or Monday for that reset, either. You can work towards a better week starting tonight with some easy ideas.

Starting Tonight for A Better Week Ahead

There are a handful of intentional things you can do tonight that will make the rest of the week - and even next week - less stressful, more productive and simply more enjoyable. It doesn't matter if you're reading this on a Sunday, Tuesday or Thursday - these simple habits will help you reset. Trust us, future you will be thanking you for doing them!

What are they? Here are 30 easy ways to set yourself up for a better week, starting tonight.

First Off, The Fastest Way to a Better Week Starting Tonight

Pick out tomorrow's outfit: Don't just leave it for the last minute. And yes, still do this even if you work remotely. It'll make for one less decision tomorrow.

Wash one load of laundry: Don't try and do all of it at once. Do just one, and you'll already be avoiding laundry mountains.

Fill up your water bottle: A tiny habit with a really big payoff. It'll ensure you're hydrating first time.

Put your phone charger somewhere you can't reach in bed: This will lead to less doomscrolling, better sleep, more productivity and easier mornings

Check your calendar to avoid surprises: Pay attention to appointments, birthdays, meetings or any bills due

Set a bedtime alarm: No, not a wake-up alarm. A bedtime alarm, that lets you know it's time to start winding down

Light a candle: Give yourself a relaxing evening ritual. Romanticize your days. It'll have a big impact on your weeks.

Put one thing back where it belongs: Those shoes by the door. The Amazon box you no longer need. The pile of clothes on your bedroom chair. These tiny cleanups really add up.

Unsubscribe from at least one email list: The tiniest digital cleanup means less inbox stress in the future. Starting tonight this digital clean up creates a better week that will compound on the ones that follow.

Put cash or a gift card in your wallet: Chances are you have some cash or gift cards that you've just forgotten about because you're always using a credit card or Apple Pay. But cash or gift cards are good for emergencies, parking, coffee with a friend, etc.

Second, The Intentional but Take More Time

Set one main goal for the week: Instead of thinking that you need to fix your entire life in one week, pick one thing to get done

Clean off your nightstand: Having a cluttered bedroom will make your morning feel more chaotic. Throw away receipts, put all your water bottles in the kitchen sink, and organize all your chargers.

Prep breakfast: Overnight oats, yogurt parfaits, getting together the ingredients for a protein shake or boiling eggs are all habits you can do to make your morning smooth

Stretch for five minutes: This is especially important if you spend most of your day sitting at your desk.

Make tomorrow's to-do list shorter: Don't put 17 tasks on it. Instead, put 3 priorities on it. Starting tonight, this small task will turn the next day into a breeze and get a better week started off right away.

Text someone you miss: Maintaining friendships and relationships doesn't have to be complicated, it can really be as simple as sending that "thinking about you. hope you're doing well" text.

Write down three wins from this week: Even if they're small wins, they're still wins. They can be things like cooking dinner, going on a walk, or surviving a hard meeting. It'll help shift your perspective, which will carry on into your week.

Refill everyday essentials: Avoid running out unexpectedly by refilling things like vitamins, coffee, pet food, and so on when you get low.

Choose one thing to say "no" to this week: That's right, you can say no. Protect your energy by saying no to things like unnecessary overtime, people-pleasing or plans you're dreading.

Make a grocery list: This will help you prevent impulse buys and multiple grocery trips

Finally, The Commit to A Better Week Tonight No Matter What

Write down everything that's living in your head: Every work deadline, appointment, grocery list or texts you need to send, get them out onto paper. A brain dump will help you relax, see what you actually have to do, and get satisfaction from checking them off.

Clean out your fridge: Throw away leftovers that have been sitting in there for a bit too long. Take inventory of what you have and what you need. Meal planning = simplified.

Delete old screenshots: Don't lie—we all have hundreds of them (at least) on our phone. Or all the duplicate photos. This small declutter is a super satisfying way to get to that better week starting tonight.

Spend 15 minutes doing something offline: Give your brain a break from the screens with a puzzle, coloring, knitting or just listening to music.

Spend 10 minutes resetting a living space: You'll be surprised to see how many things you can get done in just ten minutes. It doesn't have to be spotless to feel reset!

Empty your bag or backpack: Seriously, when was the last time you did this? Throw away receipts, wrappers and random pens. While you're at it, restock your bag with any chargers, lip balm or headphones.

Put away clean clothes: The laundry is clean but now you have to put it away. Remember, future you will be grateful to not live out of the laundry basket.

Do a 10 minute kitchen reset: Wipe down the counters, load the dishwasher, take out the trash. Your morning coffee also tastes better in a clean kitchen, trust us.

Read 10 pages: Instead of picking up your phone and scrolling, read 10 pages of any book.

End the night without looking at social media: You'll sleep better and wake up less mentally cluttered.

Find Your Better Week Starting Tonight, It's Easier Than It Sounds

Many people feel overwhelmed by busy weeks and endless to-do lists. However, you do not need to change your whole life to feel better. Don't put that much pressure on yourself!

Doing a few easy tasks tonight can help you reset and lower your stress. Taking small steps now will set you up for a much smoother week ahead. How will you get started?

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