Why Doing Invisalign Was the Self-Care I Needed to Find My Confidence
For so long, I worried what people would think about me for doing something that I considered vain.
For so long, I worried what people would think about me for doing something that I considered vain.
Everything isn’t black and white and more often than not, you have to be your own hero.
Learning how to say no when we’re constantly pressured to say yes means we must learn our limits and enforce our own personal boundaries with others.
It’s critical that you take care of yourself and that means it’s OK to use your PTO for mental health days.
Because college is not as good as it gets.
It is never too late to accomplish what you want, but you have to work for it. You got this, trust me.
Self negotiation is why we fail at changing our habits and reaching our goals. If you truly want to change your habits, take the choice out of the action.
Everyone can use their respective pasts as a way to learn and create a better future for themselves moving forward.
Because she is an opportunist, she can adapt to any situation the universe throws her way.
Even as grown ups we can still have an adventurous summer, get out of our comfort zones, and make new memories.
We reached out to the GenTwenty community with a survey asking them to share the best advice they had ever been given. As always, they delivered.
Netflix is great, but it doesn’t always leave you feeling productive.
The most productive way to thrive in discomfort is to use it as a motivational tool.
Journaling is an great tool for self awareness, but it’s not easy to pick up a blank page and write.
Grudges and resentment can take over and cause even more damage if left to fester.
As we grow up and out of our childhoods and on to starting our own lives, it’s so important to continue to grow our families.
Instead of traditional gifts, try these!
Those of us who fear failure might end up failing simply because we’re afraid to try.
While no one is perfect, we could all stand to be better people.
It is estimated that 32 million American adults are functionally illiterate.
Classes can be expensive, but improving your language skills doesn’t have to be.
Every once and a while, we all need a little motivation to be our best selves.
Toxic friendships hinder your personal growth. Here are three signs it’s time to let go of a friendship.
Turning 25 has a reputation for coming with feelings of a quarter-life crisis… but is that always true?
How much really changes between checking Facebook at 7:10pm and 7:12pm?
If you want to move past your fear and live your best life, this book is for you.
Learning that what most people say and do is not about you is a hard lesson to learn.
Whether it’s a friend, relative, significant other, or coworker even the smallest gesture can do wonders to encourage confidence in others.
The U.S. may have withdrawn from the Trans-Pacific Partnership (TPP), but it’s our duty to stay informed.
What works as self-care for an extrovert most likely won’t work for us introverts. (Plus a giveaway open until 3/13!)
Did you know that 60 percent of people use the same password for everything?
If we don’t push ourselves outside of our comfort zones, we will never grow.
Which self-development book should you read? Take our quiz to find out!
“You Are a Badass” will inspire you to get go of what is holding you back and build an amazing life.
If you liked “The Alchemist,” you’ll like this book too.
To help you stop burning bridges, I’ve outlined a few situations where it may be tempting to do so, followed by a more constructive way to react.
As a visual person, I love Instagram. I tried to go without it for two weeks — here is what happened.
Is Monday really that bad? Here are 10 ways to reframe the first day of the week.
The lessons I learned from alcohol go beyond just don’t drink and drive.
In order for a relationship to be happy and healthy, it takes nurturing and commitment and, you guessed it: communication.
Remember that everyone reaches milestones at different speeds.
Have you ever made a vision board before? Here is how to create a Pinterest Vision Board for your goals.