Wellness

“Therapy is for crazy people.” As it turns out, therapy isn’t for crazy people, or only for people with seemingly unsolvable problems. It’s for everyone.

What’s the difference between a latte and an flat white? Don’t worry, we’ve broken it down for you.

Have you ever lost a significant amount of weight before? You’ll be amazed at the reactions people have.

There’s no real question regarding the importance of this chapter of our lives, but more so on how much pressure we can allow ourselves to bare and how deeply we allow these years to affect us.

I have watched so many TED lectures I can’t even remember them all, but there are some that crop up in conversation even several years later because they have completely changed my perspective on a certain subject.

Life is a complex and interesting thing we all get to experience together. Don’t forget to step back and remember what it is all about.