You need to make sure that you are taking care of yourself through life transitions.

Happiness is about finding your ultimate contentment.

When I’m feeling down and weary and I feel like nothing is going to work out, my dog comes to my rescue.

Mentors are necessary for growth.

My grandparents have taught me numerous lessons to help me be the best person I can be.

If you want to dig out of a career rut, you need to be able to evaluate yourself.

Are you experiencing any of these symptoms? Here are 5 ways to manage them.

Your life matters. Your feelings matter. No matter your circumstance, reach out to get the help you need.

I don’t know about you all, but I’m ready to make a solid go at 2017 in the best ways I know how, starting with myself.

If you don’t give off good energy in a bad situation, who will?Thinking about constant negativity in your life is hard to swallow. If there’s no one there to…

I was introduced to essential oils for the first time over a year ago.My friend used them for everything: to improve her mood, clean her house–almost anything you can…

I thought I would be scared or upset turning 30, but in reality, it was complete opposite.