Elizabeth Edwards

“Congratulations!You read FOUR books this year!”

As the words glared at me from my online reading app, downloaded but seldom-used, I was disappointed.

You’re careening down the Highway of Creativity, Invention, and Inspiration when you suddenly take a detour in the Land of Lost.

Kendal is proof that there is life after loss.

Could you go 1 week without unnecessary technology? This writer tried, and here is what she learned.

Nearly 40 million Americans suffer from anxiety and find little relief in medication. Here are four non-medicinal ways to cope with your anxious feelings.

A lump rises in your throat, your heart beats faster, & your hands begin to feel clammy. Here are 5 well-researched methods for coming back to your center.

The grown and glamorous phase of life comes with many perks, and getting to be the hostess of an adult soiree is a big one. Here we have 5 unique ideas to wow your friends.

Whether you’re feeling a bit blue, or simply looking for some extra oomph, try incorporating the following affirmations into your week.

You and your honey have never been happier and Friday night is approaching fast. But what do you do when the date is up to you and you’re out of ideas?

“I’m sooo bored!” Whether you admit it or not, those words are still a part of your mental vocabulary–despite being grown, mature, and fully capable of providing your own entertainment.

Writer’s block, out-of-ideas, and “been there, done that” are all code for a creative crisis. But what do you do when you’re itching for expression and unable to reach it?

As we enter adulthood, our habits become more and more ingrained. For better or worse, these daily patterns of thought and actions have the power to ultimately define our life story.