Mental health

Here’s everything you need to know about how social media affects your mental health!

If you’re a plant lover, then get ready for National Houseplant Appreciation Day on January 10!

You need to prioritize your mental health—and here’s how.

Here are five ways you can help a friend who is struggling with depression.

I’ve learned to be gentle with myself, though it is a constant process of care.

We need to be careful about the way we describe who we are.