anxiety Archives - GenTwenty

How Motherhood Changed Me In My Late 20s

Becoming a mom simultaneously made me and broke me.

My friend’s response to me talking in circles floored me.

Prioritizing Self-Care When Your Mental Health Is Struggling

Here are several tips to practice self-care when your mental health is struggling.

Are you experiencing any of these symptoms? Here are 5 ways to manage them.

4 Ways For Dealing With Difficult Situations In Life

When the life gets tough, here’s what you really need to do.

Why I Started Taking Medication For My Anxiety

I got to a place a few years ago where I could no longer manage my symptoms with just therapy.

What To Keep in Your Emergency Self-Care Toolkit (plus FREE Kit-Building Download!)

Bad days happen. And when they do? It’s best to be prepared to support your mental health.

Put Down The Drugs: A Twenty-Something's Natural Approach To Health

We tested natural remedies to common health problems. These results could change your life!

Overcoming Mental Illness: What Worked and What Didn't (Part 1)

Mental illness is not a choice. We cannot choose what it does to us, but we do have choices in how we react to and cope with it.

How To Handle Anxiety in a Fast-Paced Career

So you found a job that you love. It’s exhilarating, fast-paced, trendy, and an atmosphere you are ecstatic to be a part of.You’ve worked so hard to get there and…

My Anxiety Story and How I Grew Because of It

Self-awareness became the key I used to turn my anxiety from life-crippling to life-changing.

A New Outlook on Life From a Recovering Perfectionist

Perfect isn’t worth it.

Posts tagged "anxiety"