What I Learned By Seeing a Therapist in My 20s
Your life matters. Your feelings matter. No matter your circumstance, reach out to get the help you need.
Personal Growth
6 Reasons Why Getting Fired Is Not The End Of The World
Nope, getting fired is not the end of the world. It’s a chance to be who you’ve always wanted to be
How to Prepare for Your Late 20s Now
Your 20s are not throw-away years! Preparing now for what comes later can offer you freedom to do what is important to you.
Want to Change Your Life? Change Your Thoughts
Changing your life starts with changing your thoughts. Start with this 5 second challenge.
Dealing with Difficult Semesters in College
It’s almost impossible to get through four years of higher education without dealing with difficult semesters in college.
Stop Negotiating With Yourself: Changing Your Habits Once and For All
Self negotiation is why we fail at changing our habits and reaching our goals. If you truly want to change your habits, take the choice out of the action.