Note To Self: Having Needs Isn’t Needy
Expressing what you need creates healthy relationship boundaries.
Isabela Minogue
Isabela attended Lewis and Clark College, the Institute for the Psychology of Eating, and Matthew Kenney Culinary Academy. Her interests include ceramics, baking, being outside, poetry, and dancing. Her long term career goal is to do positive and loving work in the world to help people, and to inspire, lift, and spread as much light as possible to other humans.
Website: https://www.instagram.com/izminog/
New Year’s Resolutions vs. Intentions, and “The Desire Map”
How do you really want to feel about yourself?
The Power of Knowing What You Want In Dating
Invite who you crave into your life.
Redefining Selfishness When It Comes To Self-Care
Be selfish, take care of yourself, say no, or say a wholehearted yes, and do not feel guilty.
On Finding the Courage to Feel
The ability to feel is a beautiful gift.
