Isabela Minogue

Isabela attended Lewis and Clark College, the Institute for the Psychology of Eating, and Matthew Kenney Culinary Academy. Her interests include ceramics, baking, being outside, poetry, and dancing. Her long term career goal is to do positive and loving work in the world to help people, and to inspire, lift, and spread as much light as possible to other humans.

Isabela attended Lewis and Clark College, the Institute for the Psychology of Eating, and Matthew Kenney Culinary Academy. Her interests include ceramics, baking, being outside, poetry, and dancing. Her long term career goal is to do positive and loving work in the world to help people, and to inspire, lift, and spread as much light as possible to other humans.

Website: https://www.instagram.com/izminog/

Approaching Those Who Are Grieving

For me, the grief came in tsunamis, and continues to knock me down in tidal waves sometimes.

having needs isn't needy

Note To Self: Having Needs Isn’t Needy

Expressing what you need creates healthy relationship boundaries.

Note To Self: Relax Into Uncertainty

What ifs, unpredictability, and vast unknown surround us.

New Year’s Resolutions vs. Intentions, and “The Desire Map”

How do you really want to feel about yourself?

The Power of Knowing What You Want In Dating

The Power of Knowing What You Want In Dating

Invite who you crave into your life.

19 Gluten Free and Vegan Holiday Recipe Ideas

Here are some of our favorite gluten-free and vegan holiday recipes.