Following the latest wellness hacks and trends isn’t always easy.

The reasons to switch to natural deodorant are rather compelling.

If you’re ready for a dramatic shift in mindset, try the three parts of this wellness trend.

No time like the present to hit “refresh” on your lifestyle!

We all want to be successful in 2016, but we might need some help getting to where we want to be.

The hard truth about love is that it doesn’t always last forever.

We’ve all been there: emails at 1AM and the heavy obligation to respond while bleary eyed and half asleep.We’ve all had orders barked at us from every direction. And…

A few days ago, I read a quote that says, “Chaos often breeds life, when order breeds habit.” I feel two ways about this.First, I somewhat agree: chaos and…

When we think about spring, we often think about sending old jeans to thrift stores and throwing out old magazines.We often forget that we also need to focus on…

Well GenTwenty–it has been quite a month!After making 20 little changes to my daily life, I feel so much better. Before I dive into my summary of the entire…

Summary: Spiritual Well, there’s not much to say this week.While making spiritual improvements has changed the way I live my life – it’s been in subtle gains that might…

Dear readers, full disclosure: I’ve been feeling pretty gross lately.I promise that I’m not referring to hygiene. I’m just referring to a feeling I’ve been having lately that I’m…