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stress

5 Ways You Can Help A Friend Struggling With Depression

4 Ways To React To Signs of Burnout

Coping With Childhood Trauma In Your Twenties

How Self-Talk Affects Your Self-Care

Get Off the Work Grind, It’s Killing You

5 Tips For Managing Work-Related Stress

How Chronic Stress Impacts The Brain (And What You Can Do About It)

7 Actions To Relieve Stress Right Now

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On the newest episode of The GenTwenty Podcast, @i

On the newest episode of The GenTwenty Podcast, @itsnicolebooz shares her time management tips as a 3x business owner and work from home mom of 2. ⁠
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Link is in our bio to listen! What is your #1 time management and productivity tip? Share it with us below! ⤵️⁠
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#adultingishard #momstruggles #mommingtheshitoutoflife #laptoplifestyle #allthecoffee #workfromhomemoms

If you love podcasts... you'll want to add these 5

If you love podcasts... you'll want to add these 5 leadership podcasts to your listening list. 👀⁠⁠
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#podcasts #podcaster #startup #storybrand

Are you a #bulletjournal user? What habits do you

Are you a #bulletjournal user? What habits do you track in yours? On the blog now there are 150 different ideas of what to track in yours for some #bujo inspiration!⁠⁠
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#planneraddict #plannercommunity #bujojunkies #bulletjournaling #bulletjournaljunkies #planwithme #showmeyourplanner #bujoinspire #bujolove #bulletjournallove

Need a quote to remind yourself you are an absolut

Need a quote to remind yourself you are an absolute badass? Here are 5 from @mnioannou's new post on the blog today. Which one is your favorite?⁠⁠
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#badassbabes #hustlequotes #attitudeofgrattitude #wildflowerwoman #curatedwoman #sisterhoodcollective

The QLC. The Quarter Life Crisis. If you've been t

The QLC. The Quarter Life Crisis. If you've been through your 20s, chances are you've experienced it in one way or another.⁠⁠
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On the blog, @kelly.c.creates shares a few ways she's working through hers right now.⁠⁠
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What advice would you share for someone going through a QLC?⁠⁠
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#workingonme #existentialcrisis #anxietyawareness #millennialproblems #betteryourself #beingboss #millennial #selfdoubt

Did you catch our podcast episode with clinical ps

Did you catch our podcast episode with clinical psychologist, associate professor of Human Development at the University of Virginia, and author of The Defining Decade, Dr. Meg Jay? We were thrilled to talk with her about the updated version of her book which came out in March. Listen at the link in our bio! ⁠
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#blogpassionproject #bloggerpt #bloggerpost #gentwenty #actiontaker #wakeupcall #podcastshow

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