Health

Setting goals will keep you motivated, all throughout your life.

Are you already thinking about what goals to hit before you turn 30?

Have you ever heard a voice in your head saying “you aren’t good enough?” That’s a sign of imposter syndrome. But the real truth is, that voice is wrong. And you can overcome it.

As we enter adulthood, our habits become more and more ingrained. For better or worse, these daily patterns of thought and actions have the power to ultimately define our life story.

Every now and then, we allow negative thinking to get the best of us. Here are 10 things to tell yourself instead of “I can’t”.

It is rumored that college is the time to “find yourself.” The funny thing is, I never felt more lost than the day after I graduated.