Note To Self

Even if it doesn’t feel like it all the time, you have value.

Expressing what you need creates healthy relationship boundaries.

What ifs, unpredictability, and vast unknown surround us.

The ability to feel is a beautiful gift.

Holding on to toxicity serves no one.

Decide you matter.

While we’re busy preparing, life makes its own plans.

You don’t know it when it’s happening, but looking back you see it all much clearer.

Making a mess is living with your whole heart.

Everyone needs a break, and we shouldn’t have to feel guilty about it either.

We all hope to be successful at our jobs, so when we get negative feedback, it can weigh on us.

Learning how to say no when we’re constantly pressured to say yes means we must learn our limits and enforce our own personal boundaries with others.