Six years ago, I wrote a letter to my future self.

Letting go is not always easy.

We’re not quite all on the same page anymore.

You don’t know it when it’s happening, but looking back you see it all much clearer.

My friend’s response to me talking in circles floored me.

Becoming a balanced person take intention, as well as time and repeated practice of the right habits.

Can you feel yourself panicking at the sight of this question? Life isn’t a bunch of boxes to check off. It’s time to truly live.

Break out the stationary, it’s National Pen Pal Day!

Communication is a vital part of every relationship.

Everyone needs a break from time to time.

We cannot be our best selves living our best lives if we consistently put others before us on a regular basis.

Are you the type of person who likes to challenge yourself?