Communication is a vital part of every relationship.

Everyone needs a break from time to time.

We cannot be our best selves living our best lives if we consistently put others before us on a regular basis.

Are you the type of person who likes to challenge yourself?

You need to make sure that you are taking care of yourself through life transitions.

Do you feel like you’re at a crossroads and aren’t sure what your next steps should be?

My dad gave me some powerful advice I now live by.

Happiness is about finding your ultimate contentment.

I’m good at putting money in savings, but I’m terrible at keeping it there.

Mentors are necessary for growth.

Shame is the intensely painful feeling of feeling like you’re not enough and don’t deserve love.

Life is about the journey, and we should remind ourselves of this often.We are not lost, we are wanderers.