5 Mantras For Improved Self-Confidence

Giving yourself a daily pep talk is empowering. Make these 5 mantras part of your daily routine.

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I can do hard things.

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Mantra #1:

I choose positive thoughts.

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Habit #2:

I am worth the extra effort.

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Mantra #3:

There’s nothing I can’t do.

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Mantra #4:

I am in control of my actions.

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Mantra #5:

Whether you need to push yourself through a tough moment or motivate yourself to make a change, these mantras will help you feel powerful and capable.

Learn more tips for your mental health and well being at 

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