5 Affirmations for Depression During The Winter Months
I have value even when I am not productive.
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Affirmation #1:
I recognize the darkness in me, but my light is stronger.
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Affirmation #2:
I am resilient in the face of challenges.
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Affirmation #3:
I am more than what people think I am or what I can do for them.
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Affirmation #4:
I am enough.
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Affirmation #5:
Positive phrases you can hang onto while you deal with negative emotions or a particular situation during a difficult time can make all the difference.
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