Mentors and sponsors are crucial to career success and achievement. But what are they really? And why exactly do you need one? Most importantly – how do you get one?

Avoiding hatred is an active decision, one that requires effort and the conscious admission that our natural reaction to someone is unjustified. When we realize the uselessness of our own hatred, it becomes easier to let it go.

Feedback helps us evaluate where we are and what we’re doing, and most of all, it helps us take a step a way from our own opinion and look back at a situation from a different angle.

If you are working the 9-5 grind chances, are there are times when you are sitting at your desk and feeling completely unproductive.

Believe me, I would love to start exploring everything that’s out there right now. But as long as plane tickets and kayaks cost more than 10 dollars, it’s not gonna happen.

These nine apps will help you stay on top of your schedule and stay organized as a young professional.