Before using “I’m so busy right now” as an excuse to plan out date nights, let’s remind ourselves about how much happier couples are who make a little extra time.

When I received an invitation for my upcoming ten year high school reunion, the first thought that came to mind was “Wow, I feel old.”

The twenty-something years are a decade filled with constant uncertainty and self-doubt that could make anyone question their confidence to pursue it.

After a rough patch, it’s easy to view that time as fully, utterly, entirely bad. So many negative emotions hurt feelings, bad memories – how do we see that time of life any differently?

I don’t know about you, but I love using photo apps on my phone. They make me feel like I am a really good photographer or help me feel more creative.

1 in 3 of your friends are caregivers, but they feel like no one understands what they’re going through.