Wellness

I thought making others happy would make me happy. Turns out, that wasn’t true. I needed to find my balance, and you need to find yours, too.

I thought I would be scared or upset turning 30, but in reality, it was complete opposite.

Even when you feel like you finally have a handle on your mental illness, bad days still happen.

Words from a bully cut deep, no matter how old you are. But coming through the experience makes you a better person.

Mental illness is not a choice. We cannot choose what it does to us, but we do have choices in how we react to and cope with it.