Therapy is an investment, both financially and personally that shouldn’t be taken lightly.
GenTwenty discusses the importance of mental health, why it matters, mental illness, therapy, anxiety, depression, and more.
Five lessons learned from grieving the loss of a beloved family pet.
The ideas I list here are things that have either personally helped me, or others, as well as some things that I wish people would do for me.
Try these affirmations for depression to help you through the winter months.