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Self-Care

It’s Not Just You: The Fatigue is Real

37 Self-Care Ideas for a Rainy Spring Day

The 8 Best Journals For Self-Care

10 Evening Routine Ideas for a Peaceful Night

10 Free Phone Wallpapers to Inspire You

The GenTwenty Podcast Episode 13: Kidulting—The Art of Play as an Adult

13 Free Phone Backgrounds For Plant and Fruit Lovers

100 Magical Self-Care Ideas To Start Immediately

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Sometimes the most productive thing you can do for

Sometimes the most productive thing you can do for yourself is take a break. ⁠⁠
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Turn off your phone this weekend. Relax. Take a breath. Everything will be there when you come back. ✨⁠⁠
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#overcomeobstacles #courageovercomfort #youhavethepower #goafterit #bedetermined #setgoalsnotlimits #becomingabetterme #dontdoubtyourself #positivitybreedspositivity #growthroughwhatyougothrough #notimefornegativity #findhappiness #feelgoodvibes #thinkhappythoughts #youarepowerful #livewithintention #positivelifestyle #positivemindpositivelife #positivityisthekey⁠⁠⁠

Cutting out an expense can feel painful... but it

Cutting out an expense can feel painful... but it doesn't have to be!! Here are 6 steps to deciding which bills will stay and which will go!! ⁠⁠
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#forgeyourownpath ⁠⁠
#financiallyintentional #debtfreeby36 #everydollar #financialintentionality #estateplanning #imdoingthis #financialliteracy

Feel like you don't have time to live a healthy li

Feel like you don't have time to live a healthy lifestyle? @jesslitras shares her top tips for making healthy a priority. Link in our bio to read the post!⁠
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#findyourwayy #morningroutine

Nourish that body. You're worth it.⁠⁠
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#eatwelllivewell⁠⁠
#findyourwayy #morningroutine⁠⁠

Are you a "the week starts on Sunday" kind of pers

Are you a "the week starts on Sunday" kind of person or "the week starts on Monday" kind of person?⁠⁠
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Either, way here are 10 Sunday habits for an organized week ahead.⁠⁠
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Are any of these part of your routine:⁠⁠
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1) making a to do list of the things ⁠⁠
2) planning out your week visually⁠⁠
3) setting your goals⁠⁠
4) waking up early⁠⁠
5) getting chores done⁠⁠
6) getting your errands out of the way⁠⁠
7) meal prepping for the week⁠⁠
8) checking your finances⁠⁠
9) prepping your outfits for the week⁠⁠
10) remembering your self-care⁠⁠
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#findyourwayy #morningroutine

When we're facing burnout or times of stress, it's

When we're facing burnout or times of stress, it's key that we find an outlet for that stress.⁠
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But that outlet doesn't *have* to be exercise or a good night's sleep. Both of those things are fantastic but sometimes a creative outlet is what we really need to reduce our stress levels. ⁠
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Studies have shown that creativity can help⁠
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✨ Encourage a positive attitude⁠
✨ Decrease anxiety and depressive symptoms⁠
✨ In some cases, improve immune function⁠
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Think of it as art as therapy. How can you be creative today?!⁠
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#findyourwayy #nourishyourbody #naturalwellness ⁠
#healthtips #healthjourney #nourishyourbody #healthyandhappy #nourishing #healthyishappy ⁠
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