Sometimes, in our mind, thinking about everything we need to do makes it seem like so much more. Once we actually put it down on paper, we realize that it’s not as bad as we thought.
Day by day, write down your whole to-do list, including appointments! See what you can prepare for ahead of time. Your future self will thank you!
Figure out what goals you want to reach this week. Find time during the week where you can focus on reaching your goals, and evaluate your progress at the end of the week like on a Sunday, before you goal set for the next week.
Saturday is for sleeping in... Sunday is your restart day. Keep your normal wake-up time.
Sunday is a great opportunity to reset your home and knock of all of your must-dos off the list.
Use Sunday to go to the grocery store to get food for the week.
If you know you are not going to have time during the week to cook, use Sunday to meal prep.
Silly as it seems, planning your outfits for the week is one of the easiest things you can do to simplify your week!
Checking your bank account on a Sunday can help set you up financially for the week. It will show you how much you spent the past week and how much you have to spend this upcoming week; it can help ensure you are sticking to your budget.
Take care of your soul, too.