100 Magical Self-Care Ideas To Start Immediately

2. Eat a healthy meal with at least three vegetables.

3. Call a loved one.

4. Turn off your phone for the night.

1. Say “no” when you really want to.

6. Read a book you relate to.

7. Start journaling.

8. Light a candle with your favorite scent.

5. Unfollow accounts on Instagram that make you feel bad about yourself.

10. Exfoliate your entire body.

11. Treat yourself to a new outfit you feel great in.

12. Wash your sheets with a few drops of essential oils.

9. Take a long, hot bubble bath.

14. Ask yourself where you want to be in five years.

15. Have an honest conversation with your significant other or close friend.

16. Watch a favorite TV show.

13. Evaluate your schedule – are you happy with everything you do?

18. Clean out your closet.

19. Wash your makeup brushes.

20. Listen to a podcast on a self-help topic.

17. Bake a dozen of your favorite cookies.

22. Snuggle with a baby or a puppy.

23. Cut ties with a toxic person.

24. Paint your nails.

21. Watch a few TED Talks.

26. Try meditation.

27. Stand up for something you believe in.

28. Go to therapy.

25. Do some exercise you enjoy.

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