100 Magical Self-Care Ideas To Start Immediately
2. Eat a healthy meal with at least three vegetables.
3. Call a loved one.
4. Turn off your phone for the night.
1. Say “no” when you really want to.
6. Read a book you relate to.
7. Start journaling.
8. Light a candle with your favorite scent.
5. Unfollow accounts on Instagram that make you feel bad about yourself.
10. Exfoliate your entire body.
11. Treat yourself to a new outfit you feel great in.
12. Wash your sheets with a few drops of essential oils.
9. Take a long, hot bubble bath.
14. Ask yourself where you want to be in five years.
15. Have an honest conversation with your significant other or close friend.
16. Watch a favorite TV show.
13. Evaluate your schedule – are you happy with everything you do?
18. Clean out your closet.
19. Wash your makeup brushes.
20. Listen to a podcast on a self-help topic.
17. Bake a dozen of your favorite cookies.
22. Snuggle with a baby or a puppy.
23. Cut ties with a toxic person.
24. Paint your nails.
21. Watch a few TED Talks.
26. Try meditation.
27. Stand up for something you believe in.
28. Go to therapy.
25. Do some exercise you enjoy.
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