How to Stay Motivated to Reach Your Goals

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[{"selector":"#anim-797c6391-39e2-4901-9b77-d7de135e9b41","keyframes":{"transform":["scale(1.8)","scale(1.1)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-1954f0b9-50c3-4d74-a90d-cc9ce5229a9d","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":800,"direction":"normal","duration":6000,"easing":"linear","fill":"both"}] [{"selector":"#anim-7a651164-8d50-4920-bc55-e4fc35b9b9af","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-894d55d7-562d-4fa9-8fe1-ae1e283c49d0","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0a739764-a52a-44c4-a7f7-6d2a3d333a9e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"fill":"forwards"}] [{"selector":"#anim-7a2dfa10-4def-42c3-8e16-a75e420b6dd3","keyframes":{"transform":["translate3d(107.93651%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb4d3cdc-e885-4b09-9bb6-3ad69ebd2f92","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-05f3a93a-01d3-427e-8665-a7ddba5e1e00","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"fill":"forwards"}] [{"selector":"#anim-7b148878-3c3d-4f44-98f3-04078b702cf5","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-f80807c9-7759-4da2-8e95-981298cd6366","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-f0b450f9-3a0a-452b-a732-32f470fa3397","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"fill":"forwards"}] Keeping yourself motivated on your way to reaching a goal isn’t always the easiest thing in the world, but it is possible, especially if you take it in small steps. Start so ridiculously small you can’t say no. @gentwenty

[{"selector":"#anim-d30b23f5-58a5-4b26-b971-1054171a6869","keyframes":{"transform":["scale(1.8)","scale(1.1)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b1017b3b-cd7c-4012-b231-ca096bd151de","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":800,"direction":"normal","duration":6000,"easing":"linear","fill":"both"}] [{"selector":"#anim-4b73990e-27eb-427d-9707-02de4e06eb40","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-f12e5c32-44fa-4d3a-9d70-ff45653b7e97","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-8b38be1a-0c08-4147-93fc-ad2f81c37c90","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"fill":"forwards"}] [{"selector":"#anim-faf9613c-7505-4a0f-8bdd-5f7d70066dbd","keyframes":{"transform":["translate3d(107.93651%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84d3662c-a82b-42e5-82af-301cf5dcb0cf","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-eaba9650-9614-49f4-88fc-6b58037686f3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"fill":"forwards"}] [{"selector":"#anim-0328c387-49b6-4210-b4fe-876b163d8222","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-a7dc94e5-6e4c-41bd-9cb5-49506db17494","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-2179faf0-6bfb-434a-9543-c5a79798acec","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"fill":"forwards"}] Affirmations are powerful tools to keep you motivated and moving forward. Use affirmations. @gentwenty

[{"selector":"#anim-50b2e31d-457f-4e9d-9b8b-35efc06866a2","keyframes":{"transform":["scale(1.8)","scale(1.1)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-94a7828b-1e1f-45ee-abc1-cae98960f890","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":800,"direction":"normal","duration":6000,"easing":"linear","fill":"both"}] [{"selector":"#anim-74a03389-3878-46ce-b6f1-8199a16de4d2","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a0988685-cc32-41bf-9ffb-6cdcaf4e7ab0","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-9fe8d2b0-7dde-4b64-9fa9-5998d0eb2f5c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"fill":"forwards"}] [{"selector":"#anim-4ac3a50d-1950-41a1-90cb-d8d6649a0c40","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-62a0460c-d793-4589-9cd7-f9ebe99275b2","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-2e5aed76-9430-41fd-8fe7-90a28ce33410","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"fill":"forwards"}] Want more life-changing habit-making tips? Read more at www.gentwenty.com