10 Goal-Setting Exercises For An Accomplished 2022

[{"selector":"#anim-363d03ac-3bb2-4591-bede-2d6375373912","keyframes":{"opacity":[0,1]},"delay":1000,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 10 Goal-Setting Exercises That Will Change Your Life! 10 Goal-Setting Exercises That Will Change Your Life! GenTwenty

[{"selector":"#anim-a214b2f8-ba30-48a1-a3b1-40acdd47ef2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Goals Journal Write down your goals for the year each morning, then repeat these goals out loud. Write down your goals for the year each morning, then repeat these goals out loud. White Bag GenTwenty Learn more

[{"selector":"#anim-3d2acf54-57cf-47f4-90a2-7e92ec12ffd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] SMART goals method These are goals that are S pecific, M easurable, A ttainable, R elevant, and T ime based. These are goals that are S pecific, M easurable, A ttainable, R elevant, and T ime based. White Bag GenTwenty Learn more

[{"selector":"#anim-30efc34c-bbc7-4e1b-8838-0ada444a8a5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] CLEAR goals method CLEAR stands for C ollaborative, L imited, E motional, A ppreciable, R efinable. CLEAR stands for C ollaborative, L imited, E motional, A ppreciable, R efinable. White Bag GenTwenty Learn more

[{"selector":"#anim-0b0036c6-a11c-4c73-9054-ff294167ac7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Vision Board Hang it somewhere you’ll see it everyday. Take time to look at your vision board and all of the different types of goals included there. Hang it somewhere you’ll see it everyday. Take time to look at your vision board and all of the different types of goals included there. White Bag GenTwenty Learn more

[{"selector":"#anim-b5954473-e57f-4314-a7f6-4671e19ad8b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Mind Mapping The first goal is broad and the further out you go the more specific the goal gets. White Bag GenTwenty Learn more

[{"selector":"#anim-20c62512-19d6-4d42-8b5b-6bcf801b3d50","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] "perfect day" ”Ask yourself, "What does your perfect day look like?” Spend a couple minutes writing it all out. Get as specific as possible. White Bag GenTwenty Learn more

[{"selector":"#anim-e5637640-0c90-4f66-8e20-234c12de1c78","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] backward goal setting By focusing on the final destination and working backwards you are able to create a clear action plan. By focusing on the final destination and working backwards you are able to create a clear action plan. White Bag Learn more

[{"selector":"#anim-368a9bb9-01c8-41ac-93bc-083feb1f74db","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] one word resolution Choose a word that you want to define your year. White Bag GenTwenty Learn more

[{"selector":"#anim-b053a278-eb60-48cb-9960-c7bfc5151bca","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] habit tracker Whether it’s breaking a bad one, or creating a good habit, these goals center around a certain activity that you track daily. White Bag GenTwenty Learn more

[{"selector":"#anim-dcf25c5f-d477-47ed-a063-199339edb2c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] GenTwenty Goal notecards This activity is a great opportunity for people that are goal-obsessed to narrow down to the most important goals. White Bag Learn more

[{"selector":"#anim-fd7d62b1-7203-4344-9781-42304df29bba","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] learn more about goal setting at White Bag GenTwenty.com GenTwenty