Keep track of times that you did something you're proud of at work. It could be a compliment given by a coworker, a completed project you worked tirelessly on, or an interaction you felt proud of how you handled.
"If we can start training our brain around recognizing the small wins and the things that make us feel more confident, we will be able to step into a more confident version of ourselves." - Eliana Goldstein, Millennial Success Coach
"Confidence is not a personality trait. It takes practice and it’s something that you have to do over and over and over again." - Nicole Booz, Editor-in-Chief of GenTwenty
“I’m going to care less about what people think of me and care more about what I think of me.” - Marina Crouse, Writing Coach, Managing Editor of GenTwenty