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Overcoming self-doubt: A hallmark of our twenties

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Recent Posts

So You’re Starting Grad School…Here’s What You Need to Know
The GenTwenty Podcast: Living Vulnerably
Sex As A Twenty-Something: What You Need To Know
Why I Stopped Trying So Hard To Be Instagram Famous
9 Tips For Taking Classes Online

The GenTwenty Podcast is BACK! Today in our first

The GenTwenty Podcast is BACK! Today in our first epusode of Season 3, Marina and Nicole chat about living vulnerably and leaning into your authentic self. Check out the episode at the link in our bio!⁠
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On the podcast this week we're discussing vulnerab

On the podcast this week we're discussing vulnerability. What does it mean to be truly vulnerable? How does that allow you to connect with yourself?⁠
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Vulnerability can often feel like baring your soul in the darkness, hoping the person you're speaking to won't judge you or share your secrets. But what if we told you vulnerability is more than that?⁠
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What if it's truly embracing you as your most authentic self? Link in our bio to listen!⁠
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#deeptalks #authenticstories #deepfeels #emotionstherapist #feelingheard #sowingseedsofselfhealing #youareresponsibleforyou #deepconnection

Are you looking to give more sustainable gifts thi

Are you looking to give more sustainable gifts this year? Look no further than @earthhero 🌱⁠
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EarthHero is a carbon-neutral marketplace with over 175 brands that promotes environmental responsibility. They want to provide you with a sustainable solution for any need you may have.⁠
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As a certified B corporation and a member of 1% For The Planet, EarthHero takes their impact in this world seriously and are dedicated to lowering their environmental impact in every way possible.⁠
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They are also certified carbon-neutral through CarbonFund to to ensure that your products arrive with the least amount of impact possible. That’s the way to shop!⁠
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EarthHero’s packaging is made of 100% post-consumer recycled paper, which is no surprise given their name. They are not only environmentally green but also economically smart! You can trust that EarthHero takes a sustainable lifestyle seriously, and they are dedicated to making it simple for you too. They aim to have sustainable option for anything you’re looking for so before shopping elsewhere, check out EarthHero for earth-loving options and eco-friendly gift ideas!⁠
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Click the link in our bio to go directly to the post with our 30 gift ideas! Happy (sustainable) shopping!⁠
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#earthhero #giftguide #sustainableliving #zerowaste #organicskincare #handmadewithlove⁠
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Did you catch our earlier post with some podcasts

Did you catch our earlier post with some podcasts for productivity? Here are some more to add to your listening list! What's your favorite productivity podcast?⁠
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#twentysomethings #millenniallifestyle #twentysomething #bigsistersclub

Learning to think differently is a PROCESS. Start

Learning to think differently is a PROCESS. Start practicing these mindset shifts and see how your world GROWS. ⁠
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Save this post for when you need a mental boost.⁠
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#twentysomethings #millenniallifestyle #twentysomething #bigsistersclub

B O U N D A R I E S: the greatest gift you can giv

B O U N D A R I E S: the greatest gift you can give yourself.⁠
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What Are Boundaries?⁠
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Boundaries are an invisible, imaginary line between you and the outside world. They are a tool we use to protect ourselves—our mental health, physical health, time, physical health and help us live happy, safe, and fulfilling lives, by separating out what we can do and what we can not.⁠
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Why Are Boundaries So Important?⁠
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Because it’s important that we prioritize ourselves. ⁠
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There’s a quote to the effect of “you can’t pour from an empty cup” boundaries help us preserve our mental and physical health. ⁠
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Time is also a factor, as mentioned above. Your time is one of the most valuable assets you have: it is a finite resource. You cannot get it back, and you cannot make more of it. ⁠
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How Can I Set Boundaries?⁠
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Practice saying no to things. If setting boundaries and telling people “no” is stressful for you, then by all means you need to start practicing! Start small, maybe by declining a social call when you aren’t feeling up to chatting and follow up with an alternative time to talk. ⁠
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Surprising Ways To Set Boundaries:⁠
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*Schedule your day so that you have built-in self-care-time. ⁠
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*Set time limits on your phone for specific apps. ⁠
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*Let your family and friends know that you will not be able to text during the work day. ⁠
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*Telling someone you want to support them but aren’t able to take on their emotional trouble at the moment.⁠
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How To Respect Other People’s Boundaries:⁠
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*Listen to what people ask of you and hear them. You don’t need to understand why they might need to set a boundary, nor do you need to feel like it’s about you. ⁠
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*When other people set boundaries, they are simply giving themselves the space to grow and thrive, and in turn they are allowing you to set your own boundaries. ⁠
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#twentysomethings #millenniallifestyle #twentysomething #bigsistersclub

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