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Posts tagged "pilates"

5 Tips for Making Fitness Fun

Do fitness your way.
Five Trendy Things to Try This Year

The hype of the New Year is over: the resolutions that we made have faded and that “go get ‘em” attitude has subsided.We’ve settled into our routines and are…
All about you: The importance of taking care of yourself

Beneath the hassles of your daily life is your mind and body.When you’re stressed or sad, your body and mind are feeling it, too. We know: life is tough….