Lola Marks

Lola is a wellness lifestyle writer and the Senior Editor at Body+Mind Magazine. She writes to inspire young women to live curiously and passionately. Outside of writing, Lola loves journaling, thrifting, and practicing meditation.

Website: https://bodymind.com/

The Art of a ‘Soft Quit’: Disengaging From The Things That Don’t Serve You

Choose peace over pressure and alignment over obligation. You can disengage from what drains you by the art of a ‘Soft Quit’.

5 Smart Sleeping Secrets to Thrive in Your First Full-Time Job

The quality of your sleep will either support your new career or slowly drain you. Explore five smart sleeping secrets to help you thrive.