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I don’t know about you all, but I’m ready to make a solid go at 2017 in the best ways I know how, starting with myself.
Listen, I know you’re putting on a tough face, but it’s really okay to show the emotions you really feel.
Knowing the name of my mental illness didn’t help me cope with the fact that I wasn’t “normal.”
People are sympathetic towards each other’s physical health. But what if we extended the same courtesy to one’s mental health and injuries?
Are you sleeping well? Your bedtime routine matters more than you think. 😴
We tested natural remedies to common health problems. These results could change your life!
I thought making others happy would make me happy. Turns out, that wasn’t true. I needed to find my balance, and you need to find yours, too.
Nearly 4% of bulimia sufferers will die from the disease.This is my story.
Even if you never experience it firsthand, odds are you know someone suffering from this illness.
If you have a drinking problem, seek help. If you know of someone who has a problem, try to get them the services they need to fight their dependency.
Loving someone with a mental illness can take its toll on you.
Even when you feel like you finally have a handle on your mental illness, bad days still happen.
Words from a bully cut deep, no matter how old you are. But coming through the experience makes you a better person.
At what point does the intermittent alcoholic beverage become too much?
Mental illness is not a choice. We cannot choose what it does to us, but we do have choices in how we react to and cope with it.
When I was little there was nothing worse to me than a rainy day.It wasn’t that I was a sporty, active, tree-hugging young ‘un who needed to be shooting…
We’re in a unique position to integrate the KonMari method into our lives when we’re young rather than have to do a complete overhaul when we’re older.
So you found a job that you love. It’s exhilarating, fast-paced, trendy, and an atmosphere you are ecstatic to be a part of.You’ve worked so hard to get there and…
I realized it had become second nature to cycle through all these social media platforms almost as if on autopilot.
If I hear “but why are you single?!” one more time…I might lose it.
When you move forward after the grief and forgiveness, that means not looking back.
Living alone is a fun and exciting thing.It opens up a whole new dimension of independence and is a great opportunity to find out who you are without the constant company of others to influence you.
Rather than having to be reactive at 40 years of age, creating a healthy foundation in your 20s could do the trick.
It does not take a rocket scientist to see that our world is crumbling.
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