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We only have one body, and as we get older, it’s more important than ever that we take care of it.
My nightly routine prepares me for a good night’s sleep but also helps me feel less stressed and prepared for the day ahead when I wake up.
Even if you aren’t considering kids now, it is something you may want them someday.
Quick easy and delicious — what more could you want from sweet potato fries?!
What is life without a little indulgence from time to time?
Spend less time (and money) at the grocery store and cooking each week with the two-week dinner schedule!
You have a future that is positive and exciting and it is waiting for you to simply take that first step on the road to recovery.
Dealing with anxiety in your 20s comes with it’s own unique set of challenges that your parents may not understand.
For me, 2016 was full of some pretty significant firsts.I moved two hours away from home to live on my own for the first time, rented my first real…
Three things to do besides asking your doctor for more painkillers.
I don’t know about you all, but I’m ready to make a solid go at 2017 in the best ways I know how, starting with myself.
Try this at your next get together!
Ringing in the New Year with lots of memories, kisses, champagne…and the worst hangover ever. Sound familiar?
I’ve thought about becoming vegetarian in the past but never made the leap, until I came across a very sad sight.
No matter how much you might be looking forward to the holidays, sometimes you can just feel blue during this time of year.
In a coffee-obsessed world, I dared to give it up.
When we look our best, we feel our best. Unfortunately, looking our best is often painful.
Hair loss is something many struggle with, here’s what to do if it starts happening to you.
Listen, I know you’re putting on a tough face, but it’s really okay to show the emotions you really feel.
No clue what to do with all those Thanksgiving leftovers? Try this spin on a classic dip!
Sleeping soundly during your 20s? What’s that?
How to casually convince your boyfriend to dress better and look sharper.
Need a simple recipe that will wow your friends and family? Look no further!
Knowing the name of my mental illness didn’t help me cope with the fact that I wasn’t “normal.”
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